Staying at the Top of Your Game

The diet and training secrets of one of the world’s greatest footballers of all time

Image result for lionel messi workout

It’s a new year and a new decade so perhaps you’ve just signed up for a year’s membership at the gym or embarked on a new healthy diet? Here’s a bit of motivational reading for you! This reading lesson looks at how one of the world’s greatest sportsmen, Lionel Messi maintains his brilliance even in his thirties (yes, that’s getting old for a footballer) through a regular fitness regime and choosing his food carefully.

Also, apart from the physical workouts and dieting what else do you need to be a GOAT (Greatest of All Time)? Take a look at the adjectives describing some of the human qualities required to be a great sporting success and think about what kind of qualities are required for other professions.

This lesson is suitable for Intermediate and above level students.

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